We all need a break

With the hustle and bustle of today's working environment, crazy political stories, and national tragedies it's easy to get overwhelmed, burnt out, and feel hopeless. That's why we all need a break. We need a break from our exhaustive jobs, outlandish political news, and horrific national incidents. All of these things are taking a toll on our mental and physical health.

We all could use a few days where we focus on ourselves and rest our minds, body, and spirit. With that said, I implore you to find a way to take some time for yourself away from the hubbub of life and work to just enjoy yourself.